Liz Moore - Clinical Psychologist

As a clinical psychologist, I believe the keys to a good life are optimal mental health, having work and activities that give you a deep sense of purpose and joy, and having satisfying, loving relationships that nurture you to be the best “you” you can be. While I am trained to treat a wide variety of mental health disorders, I do not believe that good mental health is simply the absence of symptoms. Rather, it also involves learning to connect with and work towards the qualities that make your life a great place to be, based on what is uniquely important to you. I love to help people find out what “floats their boat” and engage in life in ways that make their eyes bright and shiny. I also have a core value of compassion and love working with the “perfect imperfection” of human beings.

One of my passions is helping people who are doing it tough in their relationships where joint therapy is not an option. My extensive training in relationship enhancement helps me to help individuals find new ways of relating to their significant others with a view to moving away from unhealthy dynamics and moving towards relationships that are intimate, safe and nurturing.

I use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Interpersonal Therapy to achieve these ends.

Live Therapy Links:

• Cognitive Behavioural Therapy
• Interpersonal Therapy
• Acceptance & Commitment Therapy